Hooponopono is a heartfelt meditation that shifts your energy to a higher vibration. Hooponopono originated in Hawaii and means ‘to make right.’ Essentially to make it right with your ancestors or your relationships. The miracle healing energy of hooponopono would not be found if not for the visibility Joe Vitale from the movie ‘The Secret’ gave to it with his book ‘Zero Limits.’
Hooponopono is an energy clearing process that acts as a meditation as well. By holding a person or relationship in mind and going into your heart space, you repeat the mantra …. “Please forgive me, I am Sorry, I Love You, Thank You.” As you say this mantra over and over with the intention of making peace or ‘make it right’ with the person in mind, you will feel a shift in your energy. The hooponopono energy will create peace, calm and contentment.
I invite you to try this simple energy shifting method! It will lift your vibration and make you feel good! Give it a try! “Please forgive me, I am Sorry, I Love You, Thank You.”
Here is a beautifully sung video with the hooponopono mantra. Blessings to you~